Prep 1 min
Cook 1 min
Total 2 min
Servings
Ingredients
Instructions
-
If needed, preheat your air fryer to 350°F.
-
Place the French toast sticks into the basket, leaving space between them for air to circulate. If Eggo brand do NOT take apart first, put it in whole!
-
Cook for 4-5 minutes, turning once, until crispy on the outside and heated through.
-
Remove and if Eggo brand, slice into stick and serve!
Notes
- Leave the Eggo brand sticks together so they heat up but don't dry out. Slice them apart after cooking.
- Nutrition is going to depend on what brand of French toast sticks you make and will differ
Nutrition per serving: 97 calories
- Calories
- 97 kcal
- Carbohydrates
- 14 g
- Protein
- 2 g
- Fat
- 4 g
- Saturated fat
- 1 g
- Polyunsaturated fat
- 2 g
- Monounsaturated fat
- 1 g
- Trans fat
- 1 g
- Cholesterol
- 9 mg
- Sodium
- 205 mg
- Potassium
- 30 mg
- Fiber
- 1 g
- Sugar
- 1 g
- Vitamin A
- 532 IU
- Calcium
- 81 mg
- Iron
- 2 mg
Nutrition is an automatic estimate and will vary with the brands you use.