Instant Pot Beef and Barley Stew
Prep Time
15 mins
Cook Time
30 mins
Total Time
45 mins
 

This Instant Pot Beef and Barley stew is the perfect comfort food! Thanks to pressure cooking, the barley cooks up faster - meaning you get dinner on the table in no time at all!

Servings: 8
Calories: 549 kcal
Author: Karlynn Johnston
Ingredients
Stewing Beef Preparation
  • 2 lbs stewing beef cut into 1 inch cubes
  • 1 tbsp olive oil
  • 1/2 cup all purpose flour
  • 1/2 tsp salt
  • 1/2 tsp pepper
Stew Ingredients
  • 3-4 large carrots diced into large chunks
  • 1 medium white onion diced
  • 3 large russet potatoes cubed
  • 3 cups white mushrooms sliced
  • 3 tbsp minced garlic
  • 1/3 cup red wine
  • 1 tsp dried rosemary
  • 1 tsp dried thyme
  • 2 bay leaves
  • 2 tbsp tomato paste
  • 3/4 cup pearl barley
  • fresh parsley to garnish
  • 4 cups beef broth
Instructions
  1. Whisk together the flour, salt and pepper. Place the beef in the flour mixture and toss until the beef is coated. Shake off the excess. In the bottom of your Instant Pot, heat the oil using the saute button. Add in the beef and cook until browned.

  2. Add in the rest of the ingredients and then stir until combined. Use the soup button and cook for 30 minutes. You can either release the steam manually or let it naturally release, the choice is up to you. Stir and serve. 

Nutrition Facts
Instant Pot Beef and Barley Stew
Amount Per Serving
Calories 549 Calories from Fat 225
% Daily Value*
Fat 25g38%
Saturated Fat 9g56%
Cholesterol 80mg27%
Sodium 283mg12%
Potassium 1230mg35%
Carbohydrates 52g17%
Fiber 6g25%
Sugar 4g4%
Protein 27g54%
Vitamin A 4570IU91%
Vitamin C 13mg16%
Calcium 67mg7%
Iron 4.9mg27%
* Percent Daily Values are based on a 2000 calorie diet.